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Call to set up a session today! A little about me: I am a student here in Kingston with experience coaching people of all ages and fitness levels.
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I have also been a kickboxing instructor for many years! We use Zoom to run the class so you will need a device with a camera and a microphone.
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Im offering 45 minute sessions for 10 dollars a session. You will be seated for the entire class, but you will still be able to get a good stretch and a workout.